Injuries commonly treated
- Ankle sprains and instability
- Knee pain and ligament injuries
- Shoulder and rotator-cuff problems
- Hamstring, calf and groin strains
- Tendon overload from running or gym training
- Repetitive-strain and overuse injuries
Physiotherapy
Sports injury physiotherapy
Rehabilitation for sports and overuse injuries, with a plan that takes you from settling symptoms through to a confident return to training.
Stages of rehabilitation
- Assessment and diagnosis of the movement problem
- Reducing pain and restoring range of motion
- Rebuilding strength and load tolerance
- Sport-specific drills and control work
- Return-to-sport testing and injury-prevention advice
Working alongside your training
Rehabilitation works best when it fits your week. Programmes are written around your training schedule, the facilities you use and the demands of your sport, so that you keep progressing rather than stopping entirely.
Timeframes for returning to sport vary between individuals and are agreed after assessment.
Book your visit to our St Julian's clinic
Contact our team to request a doctor consultation, physiotherapy appointment, IV therapy assessment or doctor-on-call visit.
Prefer email? Write to info@doctorstjulians.com.
For life-threatening emergencies, call 112.