Problems commonly seen
- Lower back pain and stiffness
- Neck pain and tension headaches
- Sciatica and referred leg pain
- Desk-related postural pain
- Pain after lifting or sudden movement
- Recurrent episodes of back pain
Physiotherapy
Physiotherapy for back and neck pain
Back and neck pain responds best to an assessment that identifies what is driving the symptoms, followed by treatment and exercises matched to your daily activity.
How treatment usually progresses
Early sessions focus on reducing pain and restoring comfortable movement. As symptoms settle, the emphasis shifts to strength, control and the specific activities you need to return to, whether that is desk work, lifting, training or sleeping comfortably.
Advice between appointments
- A short, specific home exercise programme
- Desk and workstation adjustments
- Guidance on activity, rest and pacing
- What to expect week by week
Suitability and treatment approach are decided after a professional assessment.
Book your visit to our St Julian's clinic
Contact our team to request a doctor consultation, physiotherapy appointment, IV therapy assessment or doctor-on-call visit.
Prefer email? Write to info@doctorstjulians.com.
For life-threatening emergencies, call 112.